Free Shipping on All Orders / Lemonade in a Different Light / Free Shipping on All Orders / Lemonade in a Different Light / Free Shipping on All Orders / Lemonade in a Different Light /
Free Shipping on All Orders / Lemonade in a Different Light / Free Shipping on All Orders / Lemonade in a Different Light / Free Shipping on All Orders / Lemonade in a Different Light /
Liquid error (sections/setHeader line 63): Could not find asset snippets/subscription-cart-footer.liquid

Connecting in everyday life

We’ve all had one of those “the world is so small!” moments where you meet someone new and realize that you have a mutual friend, or you find out that your new colleague went to the same college as you did. In a world of now 8 billion people these moments strangely happen more often than we think. They serve as a reminder that we're all way more connected than we may realize.

At the core of our being, we all crave meaningful connection. It's one of the key six human needs, and its importance is often underestimated. Studies have shown that humans are actually hardwired for social interaction, and good connections with others can lead to immense fulfillment in life. We weren't meant to live in isolation, and when we do, it can have a negative impact on our wellbeing. So how can we make sure that we are staying connected?

  1. Make an effort to meet new people

One of the best ways to expand your network is to simply put yourself out there and meet new people. Hit up that breathwork class, book that group boxing workout, or just strike up conversations with random people throughout your day. The more people you meet, the greater the chance that you'll find someone with whom you connect on a deeper level.

  1. Stay in touch with old friends

Just because you don't see someone regularly, or live in the same city as them anymore doesn't mean your relationship should stall. Stay in touch by sending them a voice note or text when you think of them, making plans to meet for coffee or lunch when you're in the same city, or even just sending a funny meme on Instagram. Those little touch points really matter and your future self will appreciate the time you took to nurture those relationships.

  1. Volunteer your time

Not only is volunteering a great way to give back to your community, but it's also a great way to meet people who share the same passion for that cause. Find a local organization that aligns with your values and sign up for a shift! You never know who you'll meet or what kinds of connections you'll make.

Connection is vital for our wellbeing, and we live in such a fast-paced world where it can be easy to forget the importance of taking time to be fully present and to build connections wherever we are. Making the effort to stay connected is essential for a happy and fulfilling life. So get out there and keep connecting!

You may also like

Unlocking inner-joy: gratitude and it’s impact on our body

Have you ever had those moments when a simple "thank you" made your heart do a little happy dance? Well, turns out, there's legit science behind that warm fuzzy feeling! Let's dive into the magical world of gratitude and how it's like a secret superfood for our bodies!

An ancient technique to glow up your skin

In a world where there are always new skincare trends popping up, it can be overwhelming to determine what practices are useful and worth incorporating into your routine. One technique that has garnered a lot of attention in recent years is Gua Sha, a traditional Chinese medicine practice that involves scraping a smooth tool over your skin. After adding Gua Sha to my own routine, I can confidently say that it has become a game-changer in promoting healthy and glowing skin and is a wonderful mindfulness practice.

The power of the words we speak: How to transform your life with language

Have you ever considered just how powerful the words we use are? The language we choose can have a huge impact on our mental health, our relationships, and our daily lives. Let’s explore how conscious word choice can help us reshape how we think about ourselves and the world around us so that we can live in our fullest most authentic selves. 

Living in the present moment

We live in a society that is always looking to the future; what's the next move, the next step, the next goal? It's easy to get caught up in this way of thinking and lose sight of the present moment. Eckhart Tolle so beautifully sums up the power of living in the present moment in his quote: "Life is now. There was never a time when your life was not now, nor will there ever be."
Liquid error (layout/theme line 27): Could not find asset snippets/subscription-theme-footer.liquid