Activated charcoal: the most underrated detox ingredient

Take a guess at what you think the most underrated detox ingredient is. It's not parsley, it's charcoal. So charcoal is an adsorbent, which means that it draws out toxins from our body. It binds to them and then flushes them from our body. And the easiest and most effective way to do a charcoal detox is by drinking it. And in theory this sounds great, and it sounds easy, except for it doesn't taste all that great.

I recently found a company that allows me still to detox, and it tastes great. And it's called GreenLight. So GreenLight makes a variety of wellness lemonades, and they have one in this variety pack that I have that's called charcoal, and it's specifically designed for detox.

So I have my 8oz of water here, and then I'm going to add the charcoal mixture to it. And here it is. Organic ingredients. No artificial color, sugars, or dyes. Just a gentle cleanse on your body that tastes great. If you want to give them a try, you can use Nicole15 for 15% off your first order. Cheers!

@rightbyearth Charcoal is a powerful whole-body detox and has been used in both Chinese and Ayurvedic Medicine practices for centuries. Because it’s an adsorbant, it quickly binds to toxins and flushes them from our body. In addition, it increases energy and improves digestion. This charcoal detox by @greenlightjuice is out. of. this. world! Great flavor, no aftertaste (or garbage ingredients)! ✨Bonus—Use NICOLE15 for 15% off your first order! #charcoal #detox #toxins #heavymetals #cleanse #wellness #lemonade ♬ original sound - Nicole Hohenstein

You may also like

The skin microbiome and our obsession with cleanliness

Go ahead and embrace a little dirtiness! It's actually healthy for your body to tackle its own battles. Kick off your shoes and experience the benefits of being in earth. Our modern lifestyle takes a toll on our gut microbiome with antibiotic overuse, consumption of gut-flora-disrupting foods, and excessive use of antibacterial products. Surprisingly, these same factors can wreak havoc on the bacterial balance of our skin, which may be even more detrimental.

Prioritizing Skincare: A Thank You to the Body’s Largest Organ

Skincare has quickly become a hot topic in society, with more and more people seeking ways to keep their skin healthy and happy. And as someone who loves all things skincare, I believe that having a skincare routine that nourishes and protects the skin is the perfect way to show gratitude for all the hard work that it does. After all, the skin is the largest organ in the body and is responsible for protecting us from harmful substances and UV radiation, maintaining moisture levels, and much more. However, in order to make the most of our skincare routines, it’s important to bring intentionality to the conversation, and cultivate a better understanding of why skincare matters so much.

Ascorbic acid is not vitamin C

Everyone knows about about vitamin C - it keeps our immune system healthy and strong. Usually, we think of orange juice when we hear vitamin C. It's everywhere, in synthetic supplements and fortified foods, just to make sure you get your recommended daily dose. But guess what? That's not entirely accurate and may be harmful to your health. Ascorbic acid is not vitamin C, and marketers have raked in billions with this myth. Let's get the real scoop!

The top 5 benefits of matcha that you need to know

Organic ceremonial matcha is the holy grail of green tea. This tea has been around for centuries, perfected by generations of Japanese cultivators. It's unique in that the plants are shade-grown for weeks before harvest, producing high levels of chlorophyll, caffeine, and L-theanine. This combination gives matcha a deliciously rich flavor with amazing health benefits. Here are the top benefits of matcha that you need to know.

Detox all summer with activated charcoal lemonade

If you're looking to detox your body in a fun and delicious way, look no further than activated charcoal lemonade! This powerful ingredient has been used for centuries for its detoxifying properties, and now it’s having its moment in the form of a fun jet-black lemonade. Not only does it look dope, but it also helps to cleanse your body of everyday toxins that can really mess with your vibe.

Whole food vitamin c vs. synthetic vitamin c

We all know that vitamin C is important for our health. But did you know that the type of vitamin C you consume makes a difference? According to multiple studies, natural and synthetic vitamin C are chemically identical, but how your body responds to them may be a different story.

Don’t sleep on sleep

Being a young professional can be stressful. Juggling a demanding job, side hustles, and keeping up with relationships can take a toll on your physical and mental well-being. While it might seem like the solution is to work longer hours, the truth is that one of the most important things you can do to stay productive and healthy is get quality sleep.

Vitamin C - your weapon against illness

It's that time of year again - the days are shorter, the weather is colder, and more people around you seem to be sneezing and coughing. Now is the time to start building up your arsenal against the common cold and flu. And what better way to do that than by boosting your intake of vitamin C?

Journaling practice

We have so many thoughts constantly running through our minds. It can feel never ending and overwhelming at times. If you’re someone like me, you might benefit from a healthy outlet. Journaling is that outlet for me.

View All

Activated charcoal: the most underrated detox ingredient

You may also like